BIOENERGETICS
Bioenergetic therapy uses a combination of physical and psychological techniques, and is designed to release blockages in the flow of energy through the body. The practitioner first identifies areas of repressed trauma in the body. Methods of treatment include physical exercises, deep breathing, and various forms of massage enabling the body to give up the need to “shield” itself. It is useful for treating asthma, migraine, irritable bowel syndrome, sleep disorders, and stress.