SOMATIC THERAPY
Somatics is a system of gentle movements incorporated into the teaching of yoga, which teaches the body how to move from the inside out. Somatic movements come from deep within and work to reeducate the body to move in the way we were designed to move before injuries, traumatic situations and stress move in. The movements help to release long held tension that is often unknown to the individual. The concentration involved is as much about learning a movement as about the unlearning.

Savannah Rhae (715) 831-6444 534 Water St. Eau Claire, WI 54703