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TAI CHI
Tai Chi is a series of simple, non-strenuous movements that have been known
to relax the body and refresh
the mind. Moves can be performed by anyone regardless of age or physical condition.
Tai Chi can help
you feel calm, even in the midst of activity and helps relieve daily tensions
and stress based on principlesof relaxed breathing, rhythmic movements and equilibrium
of weight. It is a very artistic style of exercise.
Another characteristic of Tai Chi is ‘Concentrating on thought rather than
Strength’. Beneficial in many
ways to body, mind and spirit.
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Katherine E. Borkenhagen ,N.C.M.T.
Alternative Health Therapy Unlimited (715) 849-4440 2801 N. 7th St. Wausau, WI 54403 |
Samantha Hansen
The Hermitage Center for Conscious Living (715) 962-3282/ (888) 791-6769 N9718- 670th St. Colfax, WI 54730 |
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Toni Poll-Sorensen, Ph.D.
Human Design (715) 235-3350 N 8204 627th St. Colfax, WI 54730 |
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